yoga & ayurveda

does something feel off ? read….https://futuretrendtop.com/web-stories/7-signs-your-body-is-craving-yoga-ayurveda/ 1.you wake up tried,even after 8 hours 2.you’re constantly bloated or constipated 3.your stress shows up in your body 4.you’re always chasing energy boosts 5.your skin is breaking out,dry or dull 6.your mind is always noisy 7.you feel disconnected from your body