yoga

5 Myths about Yoga vs Gym you need to unlearn

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let’s settle this once and for all 1.Myths vs Facts(Yoga vs Gym) it doesn’t just stretch your body,it stretches your awareness 2.Myths vs Facts(Yoga vs Gym) you have to pick one you don’t have to choose sides.choose yourself 4.Myths vs Facts(Yoga vs Gym) 5.Myths vs Facts(Yoga vs Gym) it’s not less,it’s different and sometimes,it’s exactly … Read more

7 Signs your body is craving yoga & ayurveda

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does something feel off ? read….https://futuretrendtop.com/web-stories/7-signs-your-body-is-craving-yoga-ayurveda/ 1.you wake up tried,even after 8 hours 2.you’re constantly bloated or constipated 3.your stress shows up in your body 4.you’re always chasing energy boosts 5.your skin is breaking out,dry or dull 6.your mind is always noisy 7.you feel disconnected from your body